How to make stir-fried sword beans

How to make fried beans

  • 1.The sword bean has both ends Take it off if you get old Remove the silk

  • 2.Wash and cut into strips

  • 3. Heat the pan and add oil Add onion, ginger, garlic and dried chili

  • 4.Pour in the beans

  • 5. Stir-fry a few times and then add some water. Be sure to stir-fry until the sword beans change color and become soft. They are not poisonous if they are cooked

  • 6.Add salted chicken essence and stir-fry evenly