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1
Buy fresh Haihong at the market and prepare it to be delicious. -
2
Pick off the impurities from the Haihong, rinse it, put it in the pot, cover the pot and cook it over high heat without adding water. -
3
Boil the Haihong until it is completely opened and pour it into a container. -
4
Take out the Haihong pork meat in turn and rinse it with the original soup. -
5
Pick off both ends of fresh bean sprouts and wash them into pieces, which can also be called silver needles. -
6
Boil water in a pot, add a little oil and salt, then add silver needles and blanch them until they are raw. -
7
Immediately put the blanched silver needles into cold water to cool down, then drain the water and set aside. -
8
Peel the lettuce, remove the tendons, wash and set aside. -
9
Cut the lettuce into shreds and blanch them in the same way as the silver needles. Drain the water from the shredded bamboo shoots and put them into a container together with the silver needles and Haihong meat. -
10
Add garlic and seasoning sugar, salt, vinegar and MSG. -
11
Mix all the seasonings and mix well. -
12
The fresh and refreshing silver needle bamboo shoots are mixed with Haihong, put it on the plate and you're done. -
13
It’s great to eat with your own braised pork liver, fried dough sticks and strawberries????. -
14
Haihong pork meat is delicious and fragrant, leaving you with endless aftertaste. -
15
It looks very appetizing. -
16
The silver needles and shredded bamboo shoots are crispy in the mouth, and when mixed with Haihong pork, it is so delicious that you can’t stop eating it. -
17
Haihong meat is very rich in nutritional value and regular consumption is good for the body.
Tips
Haihong is a well-known seafood treasure at home and abroad. Its meat is delicious and nutritious, containing 53.5% protein, 6.9% fat, 17.6% sugar, 8.6% inorganic salts, as well as various vitamins, iodine, calcium, phosphorus, iron and other trace elements and various amino acids. Haihong can improve immunity, strengthen yang and waist, diuresis and reduce swelling, nourish kidney and essence, lower fat and blood pressure, and improve intelligence and brain. It is widely loved by everyone.