How to make stir-fried gluten with green pepper and thunder bamboo shoots

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 1

    1

    Ingredients: Gluten, bamboo shoots (peeled and cleaned), green peppers (stems removed and seeds removed).

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 2

    2

    Tear apart the gluten.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 3

    3

    Place the green peppers on the cutting board and cut them.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 4

    4

    Place the bamboo shoots on the chopping board and slice them.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 5

    5

    Put the chopped bamboo shoots into a pot of water and blanch for 6 minutes.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 6

    6

    Next, add the torn gluten, blanch and remove.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 7

    7

    Heat oil in a pan, add green peppers and stir-fry until cooked through.

  • Steps to make stir-fried gluten with green pepper, thunder and bamboo shoots: 8

    8

    Then, add the blanched bamboo shoots and gluten and stir-fry.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 9

    9

    Finally, add an appropriate amount of soy sauce.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 10

    10

    Add appropriate amount of salt.

  • Green Pepper Thunder Steps to make fried bamboo shoots and gluten: 11

    11

    Add appropriate amount of MSG.

  • Steps to make stir-fried gluten with green pepper, thunder and bamboo shoots: 12

    12

    Season and stir-fry until combined.