How to make ginger juice and brown sugar warm palace milk

Posted in Baking recipes

  • ginger juice Steps to make brown sugar warm palace milk: 1

    1

    The ingredients are all ready. This piece of ginger has 60 grams. Not all of it has been used, but about 40 grams have been used.

  • ginger juice Steps to make brown sugar warm palace milk: 2

    2

    Pour the milk into the health pot.

  • ginger juice Steps to make brown sugar warm palace milk: 3

    3

    Add brown sugar and stir evenly.

  • ginger juice How to make brown sugar warm palace milk: 4

    4

    Use a grater to grind the ginger into puree to extract the juice. If you don’t have a grater, you can slice or shred the ginger and cook it directly. There are many small protrusions on the surface of the grinder, which are distributed around the round holes. Please see the video for details (the video is posted on my official account "Meiji").

  • ginger juice Steps to make brown sugar warm palace milk: 5

    5

    Squeeze out the ginger juice.

  • ginger juice Steps to make brown sugar warm palace milk: 6

    6

    Heat the brown sugar milk and stir while boiling to avoid burning the pot. When the milk is almost boiling, add about 15 grams of ginger juice, stir evenly and remove from the heat.

  • ginger juice Steps to make brown sugar warm palace milk: 7

    7

    Pour ginger juice, brown sugar and milk into your favorite cup, and sprinkle with a little cinnamon powder.

  • Ginger juice, brown sugar and warm palace How to make milk: 8

    8

    Drink it while it’s hot for better results. Ginger juice will combine with the ingredients in milk and produce a bitter taste over time.

Tips

① The ginger juice, brown sugar and cinnamon contained in this warm palace milk are all warm ingredients, which have the effect of promoting blood circulation and promoting menstruation. It is suitable for women who are afraid of cold, dysmenorrhea, small amount and dark color; if you consume it for a few days If it is large and bright red in color, don’t drink it. For the same reason, to be on the safe side, pregnant women should not drink it.
②This milk is also suitable for people with colds and colds.
③Old ginger is hot in nature, while ginger skin is cold in nature. Whether to peel it or not depends on your current physical condition. If the deficiency and cold are severe, you must peel it.
④Nuan Gong Milk is more effective as a hot drink. It should not be left for too long after cooking, as it will produce a bitter taste.